Healthier cooking in 30 min Or Less: thanks to rapid air technology, you can now experience your favorite food without the extra calories. This air fryer can fry, bake, grill and roast with little to no oil.Easy to use controls: set the time and temperature using button controls. Set the temperature to 175F - 400F and cook from 1 - 30 minutes. 30-Minute timer will automatically switch to standby mode when complete.Fda-certified and PFOA-free: comes with a non-stick FDA-certified and PFOA-free air fry pan and basket with a cool touch handle and button guard to prevent accidental detachment.Recipe book included: Includes 50 recipes specifically made for GoWISE USA air fryers. Get started today with 50 step-by-step recipes to explore all that your new kitchen gadget has to offer.