EXCELLENT CARDIO BENEFITS: This treadmill will help kick start your fitness journey, by helping users increase blood circulation, increase bone density, strengthen muscles, improve balance, improve mood, and increase coordination.COMPACT AND ERGONOMIC: This compact, lightweight treadmill is excellent for small spaces. With and running surface of 42in x 13in, this treadmill is durable and can withstand power walking or light jogging.LCD MONITOR: Create goal specific workouts with the LCD monitor that allows the user to track time, speed, calories burned, and steps. With an available