With double sided high Density EVA foam non-slip surfaces, the 1'' thick premium mat comfortably cushions spine, hips, Knees and elbows on hard floorsEach tile dimension: 24” W x 24” L, Thickness – 1”, Tiles quantity – 6, End borders quantity – 12, and Coverage area – 24 Square FeetExceptional resilience allow you to keep your balance during any exercise style. Moisture resistant Technology makes the mat to be easily washed with soap and water