【Guide a Balanced Diet】YBOBK HOME's portion control plate is divided into 3 parts to guide the portion size of each food group. The golden ratio of 50% vitamins, 25% grains & 25% protein allows you to get balanced nutrition in every meal, so as to achieve your weight loss goals.【Recommended By】Bariatric control plate is great for people that want to focus on healthy eating, portion control, meal prep or weight loss. Keep your blood sugar under control while improving your metabolism.【Microwave Safe】There is no need to worry about the temperature of the food being insufficient due to weather. The divided plate can be directly used for heating in the microwave oven. Make sure you can enjoy hot food at any time.【Non-slip Bottom】The bottom is designed with slightly raised and striped sides. Effectively increase the friction with the desktop, and the compartments plate can be placed on the table of different materials smoothly. Has good anti-skid function.【Safe & Reusable】Dinner plate is made of food grade plastic PP material, reusable, durable and BPA free. Easy to clean and dishwasher safe.