Easy-grip handles Wider than competitors for easier grip with potholders Medium cooking surface area for cooking and grilling multiple foods at onceReady-to-use seasoning 100% non-GMO flaxseed oil seasoned coating Does not contain PTFE and PFOA that can be harmful to your health Flaxseed oil is a vegetable oil Perfect natural easy-release seasoning that gets even better with timeLifetime High quality commercial iron casting for durability excellent heat retention Made in Colombia using European cast iron machinery Suitable for cooking in induction ceramic campfire grill broiler and ovenHealthy for you Trace amounts of iron are naturally released when cooking with seasoned cast iron boosting the mineral in your dietVERSATILE and multipurpose The cast iron griddle grill is great for hamburgers steaks corn pancakes hibachi tortillas veggies fajitas meats eggs and even indoor grilling Reversible with a smooth side and a grill side for indoor or outdoor grilling