Self Myofascial Release Eliminates Muscle Knots and Tension: Trigger point therapy massage lacrosse balls that reaches directly to the fascia that surrounds the outer layers of the muscles, relieving muscle fatigue and pain in the feet, hands, arms, neck, backRelieving Plantar Fasciitis to Relax Your Feet: The foot massage ball doesn't just tackle plantar fasciitis, it also stimulates foot blood circulation. Whether you suffer from plantar fasciitis, foot pain or sore arches. This portable foot massage ball relieves your foot with a deep-tissue massageEasy to Use in Multiple Occasions: Small portable massage ball, Simply stick the ball to your back and lean against the wall to roll, or step on the ball with your foot, you can release fascia tension. Perfect for plantar fasciitis, runners, people who work on their feet, and moreFoot Ergonomically Designed: This ergonomic design foot massage roller fits the natural curvature of the feet arch, and increases comfort against any foot myofascial pain syndromeA Perfect Foot Care Gift: The foot massager targets relieve foot pain with acupressure reflexology technology. This foot massager is a practical gift for anyone suffering from plantar fasciitis or foot pain. Any problems, please feel free to contact service team